Kalei Carlson, Bodywork in Motion

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Kalei will guide you through an hour of Bodywork in Motion on December 15th at 10:15a at Berkshire Yoga Dance & Fitness at 55 North St. in Pittsfield. The class is $10 and is part of the weekly Morning Movement Series. 


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Bodywork in Motion is moving from within while learning to unwind bound fascial patterns. Be present in the moment and free the mind and body simultaneously. This class will feature progressively flowing movement that can be upbeat and restorative. Find, create, and open a stream of movement from the innermost spaces of  the body.  Drawing from a background in Modern and Jazz, Kalei has over 10 years of experience teaching dance. She is also a passionate bodyworker, certified in Cranial Fascial Therapy, and relishes in helping others truly come into their bodies and personal power through movement and bodywork. Kalei is a homebirth midwife assistant with Circle of Life in Pownal, VT.