15 • Min • Movement Supplements
✴Welcome to the New World!✴
✴This is a time of transition where we can still MOVE together LIVE… online.✴
I introduce to you the new MOVEMENT SUPPLEMENTS with Stefanie series.
We meet for about 15mins of gently guided movements for body & soul. Let’s keep flowing and open during this time of uncertainty, anxiety, and isolation.
(Children can also join-in during these sessions as well! Movement Supplements are for all ages.)
THE LINK FOR ALL MEETINGS: https://zoom.us/j/5090998837
✴No experience is necessary. Any attire will do. Sessions are adaptable for all abilities. (If you need closed captions please notify me before the session.) Your camera will not be on. The only person visible will be me. When you enter, your sound will be muted. Please locate the Chat box upon entering. We will use this for communicating, check-in, feedback, comments, requests, and a check-out.
SCHEDULE
•
Monday March 23
8a
3p
9:30p
•
Tuesday March 24
8:30a
12:30p
7:30p
•
Wednesday March 25
10a
1:30p
9p
•
Thursday March 26th
7a
2p
7p
•
Friday March 27th
8:30a
4:30p
10p
•
SAT + SUN TBA
✴There is no fee. You may choose to leave a donation HERE for sessions at any time.
Donations are VERY appreciated…especially during this time of non-employment.
You can also send via Paypal using this email: stefanie.lynx.weber@gmail.com
✴Feel free to share this information and invite others!