Movement Supplements for the Holidaze
I’ll be “hopping online” to zoom from December 12th to 28th to revisit some of the wonderful vibe of the MOVEMENT SUPPLEMENTS series that was so popular during 2020’s months of isolated pandemic mystery.
Take some time out to move a little and find some solace away from the CRAZE of the HOLIDAZE.
Your camera stays off. It’s calm. It’s not visually overstimulating. There is space for you to breathe. Get your body gently moving in between all the sitting, stressing, busy-being, and expectations.
All sessions are on Zoom and are by donation. Email Stefanie for schedule.